Carrying a baby inside you changes your centre of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, so that your joints are less stable, and changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying and you may find you've got aches and pains.
Prenatal Massage is very helpful during pregnancy to:
- Reduce back pain
- Reduce joint pain
- Improve circulation
- Reduce edema or swelling
- Reduce muscle tension and headaches
- Reduce stress and anxiety
- Improve sleep
- Reduce muscle cramps and spasms
Please let us know if you have any questions by email at firstname.lastname@example.org, phone 613-406-2259, or by clicking here.